

Our "Belgian Year" has been extended, but the blogging will continue!



As I write this I'm sitting in the lobby of our hotel, because the wi-fi connection doesn't reach into the rooms. I've seen a number of runners pass through, either going for light jogs or carrying the little "goodie bags" they give out when you pick up your race bib and t-shirt. I struck up a conversation with one of them, a guy from Denmark named Claes, who extended us an invitation to stay with he and his family if we ever want to visit Copenhagen - seriously! Marathoners are a friendly bunch, and there's definitely a "fraternity" of sorts shared among those who have conquered this distance. If all goes well, tomorrow I'll join the "extra special" group of crazies who have willingly subjected themselves to this torture more than once!! Kidding of course. ;-)
Look for the post-race update tomorrow afternoon!
In two more days we're off to Paris to run the marathon for the second time. We're both excited and nervous, although having an idea of what to expect certainly takes the edge off the nerves a bit. For me this is also going to be the last marathon, at least for a while. The training is just so time consuming and hard on the body that I've decided to stick to the (comparatively) shorter distances of half-marathon and below.We've been living in Belgium for a little over a year and a half now, and it's occurred to me that although I enjoy the cuisine very much, I really haven't learned how to make any of the traditional Belgian dishes myself. When it comes to cooking at home I've largely stuck to things I already know how to do, but I think now it's time to "branch out" a bit! I have a few more weeks remaining before I start my new job (on April 7th), so between now and then I'm going to try making a few well-known Belgian recipes at home, and will let everyone know via the blog how things turn out! But first, a little introduction to some of the best Belgian dishes (besides mussels and fries) is in order.
From the Flanders region, one recipe I've really been wanting to try is for Flemish Carbonnade, or "Vlaamse Stoverij" in Dutch. It's a Flemish version of the French beef stew, using (of course!) beer instead of wine as a base. It's very hearty, flavorful and one of my favorites! Another dish which I actually have yet to try is "Waterzooi", which hails from my favorite Flemish city of Ghent and means "watery mess" (the Flemish have a terrific sense of humor!). It's another stew, cream-based and usually made with either fish or chicken. It sounds tasty so I think I might give it a try sometime!
The Wallonian cuisine is heavily French-influenced so you see a lot of French recipes, but the Wallonians have also created their own niche, including many ways of serving game (think duck or rabbit) and some really terrific cheeses. I haven't found any really well-known "signature" recipes, perhaps because of the sheer variety of ways in which different items are prepared. I can say though, that some of the best meals I've had in Belgium were in Wallonia, so I'll look up a few recipes, give them a try and see if I can do them any justice!
Have any comments or recipe suggestions to add? By all means post them under the "Comments" section if you do!










Portion Sizes - I notice some differences here, again particularly when it comes to sodas/soft drinks. From my experience, the concept of large glasses of fountain drinks with free refills is nonexistent in Belgium, and I was completely overwhelmed when I went to the US and felt like I was constantly being asked if I wanted a refill of my huge, 20-oz soda that I'd barely half finished...I never wanted a refill but almost said 'yes' a few times just to make the servers leave me alone! When it comes to restaurant meals I wouldn't say there's a huge difference in portion size...but every meal in Belgium, even the pub burger & fries, comes with a small salad. As a result the portion of fries may be a bit smaller than what you'd get in the US, but I wouldn't say the difference is striking.
Activity Levels - Belgium wins pretty clearly when it comes to incorporating physical activity into daily life, at least from my perspective. To put it simply, Belgians walk more and drive less on average than Americans. Some people say that Americans are 'lazy' and reluctant to get up and move or walk instead of drive, but I think that conclusion is a bit oversimplified and certainly unfair. I think it has more to do with the design of American neighborhoods, especially in the suburbs. I recently tried to explain to a friend from France who has not been to the US before, that even if your suburban US home is less than a mile from stores and restaurants, walking to these places often involves busy multi-lane roads with few or no sidewalks or crosswalks - a decidedly unpleasant experience. In return I got a shocked stare and a response that was something along the lines of "are you serious?". Even in the more suburban Belgian neighborhoods, the design of the streets is more walker-friendly and public transit is much more convenient, encouraging people to walk instead of drive...and in my humble opinion, that makes all the difference.
Conclusion
So unfortunately I think us Americans, while hard-working and deserving of credit for building a prosperous country, could learn a thing or two from Europeans about taking care of our health. Awareness of the problem is growing however, and design movements such as New Urbanism are catching on, so perhaps change is underway. What do you think? Feel free to agree, disagree or share your perspective in the Comments section!














Well we've just finished enjoying our first Euro football (soccer) tournament - it came down to Germany and Spain in the end, but much to the sadness of our German friends, Spain managed to win the Final. It was fun to get involved and get caught up in the excitement - and believe me, despite the fact that all the matches were held in Austria and Switzerland there was plenty of excitement here! This tournament only happens once every four years, staggered vs. the World Cup so that Europe has a major international football tournament every two years.



In one of my earlier posts I mentioned the famous "pomme frites" of Belgium, and how despite the English using the word "french" to describe them, they were actually invented here. The Belgians in fact cringe whenever they hear their claim to fame food associated with the French, but as I've learned more on the subject I've discovered that there is some debate as to the origin of the famous fry. It's a pretty interesting story actually, so I thought I'd share a bit of the history of the potato and the famous fry.
The potato was originally discovered growing wild by the Incas of South America, and they have eaten them for centuries. The Spanish Conquistadors were the first Europeans to come into contact with the spud, and they brought some back to Spain with them in the 1500's. The Spaniards didn't take to them however (they called them "edible stones"), and neither did successive groups of English colonialists, who also brought back samples on their ships. In fact, only the Irish, who were going through a difficult period of famine and discovered that the potato grew beautifully in their climate, were actually willing to eat them. Others thought they were suitable only for livestock and prisoners, and some even thought they were poisonous.
It wasn't until Frenchman Antoine August Parmentier came along that the potato began to gain some acceptance in Europe. He was held prisoner in Germany during the Seven Years War, and during that time was fed only potatoes. Upon his return to France he evidently hadn't had enough spuds, and so made it his mission to convince the French of the potato's usefuleness. Through some rather sly tactics he finally convinced the French that he was right, and by 1813 the potato had been accepted as edible, even appealing by many Europeans.
Soon after this acceptance, someone who to this day remains unknown decided to slice up a potato and drop the pieces into a boiling pot of fat, and the fry was born. The French and the Belgians both strongly insist it was one of their countrymen, and historians who have studied the subject remain divided as well. Whoever it was, the creation became wildly popular in both countries as early as the 1830's, but it took another hundred years before Ray Kroc perfected his own version for McDonalds and made it a staple of American fast food. That means that while the Americans perhaps get some credit for helping the fry gain worldwide popularity and acceptance, we don't get any credit at all for its existence.
So there you have it! As for me, I'm inclined to give credit to the Belgians for the creation of the frite, because the French already get credit for so much in the culinary world, and the fry seems just, well, a little too un-refined to be theirs! So Belgium it is - that's my story, and I'm stickin' to it!! :-)
In case you haven't had enough of the frites story, click here to read more. This article served as my source, but I definitely ommitted some interesting stories involving Thomas Jefferson's love of the potato and Marie Antoinette's love of potato flowers (yes, really).




















